Dawnelle Arthur on AgeDEFY

Dawnelle Arthur

All

59 posts

84 comments

Replied on Shoulder Therapy - MobilityFLOW and Posture Training

09 Feb 07:52

Thank you so much! I love watching you get stronger and more confident after every workout. Keep moving and grooving! 😍

Replied on BarreFLOW — Hip Therapy

09 Feb 07:50

I love this Connie! I'm excited to find out how you feel at the end of the 90 day challenge! Keep moving and grooving 😍

Posted

08 Feb 07:04

If you're trying to get into StepFLOW live class and can't get in, please log out and log back in. Thank you.

Replied on Morning Groove —MobilityFLOW Movement Therapy

02 Feb 06:28

I love your message. This is exactly how I want people to feel doing this series with me ❤️

Replied on AgeDEFY Yoga Sculpt

02 Feb 06:26

My favorite AgeDEFY saying….We are all just one adjustment away from making it work. I love the adjustment you made from weights to toothpaste tubes. I love it love it!

Posted

01 Feb 06:17

Dear Community,

I recently discovered that my community posts are landing in your inbox. I only wish to have the community announcements found on our website rather than to be emailed.

I have reached out to find out how to shut off the email function, but here is a quick note for now.

The 90 challenge is in full-effect and I'm loving it! I just posted today's workout of the day and can't wait for you to get to work on it!

It's a 20-minute AgeDEFY Yoga Sculpt workout using 5-pound weights. The perfect workout for today!

To follow the daily challenge, please go directly to the challenge studio.

Click here

Don't forget to talk to me during the challenge. I get to know you through your comments after the workouts. The more I know you, the better coach I can be for you.

❤️