Select a membership:
AgeDEFY Online
The AgeDEFY online membership includes the AgeDEFY One Year To A New You, AgeDEFY cardio training, on-demand workouts, and multiple 30-day movement therapy programs. While the online membership does not include live classes or coaching support, it grants unlimited 24/7 access to our online library.
Member Benefits:
3-day Free Trail
24/7 access to the AgeDEFY online studio
Monthly Auto-Renew Membership. This is a member-controlled account. As a member, you can cancel before the next auto-renew billing cycle to avoid additional charges. We do not issue refunds on digital products, training programs, or live classes on Zoom.
Start your AgeDEFY adventure today!
AgeDEFY 90 Day Membership
NEW MEMBER SPECIAL: First 90 Days for $90
Your first 90 days with AgeDEFY will jumpstart your journey to feeling, moving, and living better. With live coaching, personalized movement therapy, and daily workouts, you’ll experience real progress and see why so many members keep coming back for more.
Membership Includes:
Live Class Studio on Zoom
Stick around after every live class for after-class coaching with Dawnelle. Coaching sessions offer time for Q&A, movement assessments, coaching advice, and real-time support.
AgeDEFY: One Year To A New You
Follow our monthly movement therapy programs, starting with Month One at any time, and enjoy a fresh new workout plan every 30 days to help you move young and live young.
On-Demand Studio Access
Choose from an extensive library of workouts tailored to your needs, or follow the daily online workout recorded from live classes.
A blend of personal training, yoga, mobility, and therapy, all in one membership.
You can save hundreds compared to private physical therapy, personal training, and yoga sessions when you work with Dawnelle. You get all the above and more.
AgeDEFY teaches you how to use movement as a therapy for mental, emotional, and physical well-being. Every AgeDEFY workout helps you to feel better. When you feel better, you live better.
The 90-day membership offers a unique combination of live classes on Zoom, personalized coaching, therapeutic movement, and ongoing community support that will help you feel your best at every age — all for the price of your monthly membership! Join the AgeDEFY live class community on Zoom or follow the online monthly programming to experience the AgeDEFY difference. The more you move, the better you feel.
Use Coupon Code AGEDEFY2025 at checkout to unlock this special offer.
After the first 90 days, your membership renews at $120 every 90 days. Cancel anytime before renewal to avoid charges. There are no refunds on digital programs or live classes.
Daily AgeDEFY workouts are the goal: The more live classes you attend and on-demand/online workouts you complete, the better the results. The more you move, the better you feel.