Dawnelle Arthur

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59 posts
86 comments

Replied on Box Jump Therapy | Ankle Therapy and 26 Jumps

13 Feb 14:23

An extra 10 MEPS adds up! Every MEP matters :) 

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Replied on Box Jump Therapy | 50 Box Jumps

13 Feb 14:22

Bravo! Brava! I love it! 

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Replied on AgeDEFY Yoga Block Posture Training

13 Feb 14:22

This workout is perfect for an early morning start to a busy day! I love how much you are AgeDEFY'ing these days. Keep moving and grooving! I look forward to seeing you this week in live classes :) 

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Replied on AgeDEFY Yoga Block Posture Training

13 Feb 14:20

Yoga block therapy is such a feel-good therapy experience! I am happy you love it! 

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Replied on Morning Groove —MobilityFLOW Curtsy Walk and Posture Lines

06 Apr 07:05

Yesss! I love that—strength and flexibility yummy is the perfect way to put it!

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Replied on Movement Therapy // Master Class // Sciatica Therapy

06 Apr 07:04

Yes, Canada! 🙌 I love knowing this one’s become a go-to for you! It’s such a great session for unlocking the hips and rebalancing the body—perfect for your ladies with sciatica. Keep sharing the magic up north! Miss seeing you in class! I hope to see you soon! 

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Replied on Morning Groove / Leg Day Workout

06 Apr 07:02

Thank you so much! I’m so glad you loved it!

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Replied on Part 1: Roll-To-Stand BodyAbility Clinic

22 Jan 13:14

Yay, Sherry! I love that you’re doing the roll-to-stand challenge! I'm happy your back feels open! Just wait for Part 2! I’m so happy you signed up for 90 days! I love seeing you in the live classes ❤️

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Replied on Morning Groove | SLOW FLOW

22 Jan 13:10

It was so great to see you in the live class this week. ❤️

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Replied on STRONGER in 4 Weeks — Workout 2

16 Jan 22:35

I love how STRONG you are! Keep moving and grooving! 

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