Workout 50!!

We are so close to the end of the first-ever Move Young Live Young 90-Day Program! Today, I am giving you a 20-minute BarreFLOW and Bruce Lee Abs workout to celebrate. Soon, I will launch a new online BodyAbility challenge called Bruce Lee Abs Roll-To-Stand Movement Therapy. Before the program goes live, take a sneak peek at the program with this workout.

Enjoy the therapy!