AgeDEFY Starter Program
AgeDEFY Starter Program
The Starter Program is where it all begins! Six online movement therapy sessions to help you Move Young, Live Young, and FEEL BETTER every day.
How AgeDEFY Works
Choose the way you want to feel better, move more, and age strong.
Daily 10-minute movement therapy workouts to fit even the busiest schedule. Join the challenge and feel better in just 10 minutes a day.
Free 1-week trial
💛 2. AgeDEFY @ Studio BodyAbility
Live classes on Zoom with Dawnelle
After-class coaching and community support
MyZone cardio coaching + monthly coaching clinics
Full access to the online studio
New Member Special
First 90 Days for $90
Free 1-week trial
💛 3. AgeDEFY Online Programs
No membership required
New workouts every 90 days
Start anytime, work at your own pace
one-time purchase | 90-day access
AgeDEFY Starter Program
The Starter Program is where it all begins! Six online movement therapy sessions to help you Move Young, Live Young, and FEEL BETTER every day.
