How AgeDEFY Works
Choose the way you want to feel better, move more, and age strong.
Daily 10-minute movement therapy workouts to fit even the busiest schedule. Join the challenge and feel better in just 10 minutes a day.
$15 per month | Free 1-week trial
💛 2. AgeDEFY @ Studio BodyAbility
Live classes on Zoom with Dawnelle
After-class coaching and community support
MyZone cardio coaching + monthly coaching clinics
Full access to the online studio
$120 every 90 days | Free 1-week trial
💛 3. AgeDEFY Online Programs
No membership required
New workouts every 90 days
Start anytime, work at your own pace
$90 | one-time purchase | 90-day access
AgeDEFY Starter Program
The Starter Program is where it all begins! Six online movement therapy sessions to help you Move Young, Live Young, and FEEL BETTER every day.