AgeDEFY Starter Program
AgeDEFY Starter Program
The Starter Program is where it all begins! Six online movement therapy sessions to help you Move Young, Live Young, and FEEL BETTER every day.
Membership Options
Choose the way you want to feel better, move more, and age strong.
Daily 10-minute movement therapy workouts to fit even the busiest schedule. Join the challenge and feel better in just 10 minutes a day.
7-day trial
💛 2. AgeDEFY @ Studio BodyAbility
Live classes on Zoom with Dawnelle
After-class coaching
MyZone cardio coaching
90-Day FEEL BETTER Programs
Monthly Goal-Setting Clinics
Full access to the online studio
New Member Special
First 90 Days for $90
7-day trial
💛 3. AgeDEFY Online Programs
No membership required
New workouts every 90 days
Start anytime, work at your own pace
one-time purchase | 90-day access
AgeDEFY Starter Program
The Starter Program is where it all begins! Six online movement therapy sessions to help you Move Young, Live Young, and FEEL BETTER every day.
