Tina B

Tempe, AZ, United States

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1 posts
92 comments

Replied on BarreFLOW Floor Workout With 4 Lymphatic Breaths — Gerry’s Favorite — Zone 2

Jan 29 at 01:32 PM

Dawnelle Arthur yesss!! ❤️ 

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Commented on QiFLOW with Shoulder Therapy and Lymphatic Health

Jan 29 at 01:31 PM

The added on moves to warrior are so great! ❤️ 

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Commented on BarreFLOW Floor Workout With 4 Lymphatic Breaths — Gerry’s Favorite — Zone 2

Jan 26 at 01:26 PM

That felt amazing on my "sit behind a desk" body!! ❤️ 

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Commented on SculptFLOW: AgeDEFY Yoga Sculpt

Jan 25 at 06:53 AM

Your instruction on all the movements is fantastic!!  So very helpful when working with weights. Thank you so much!! ❤️ 

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Commented on Feel Better Lymphatic Health with Posture Training

Jan 24 at 01:43 PM

Makes a nice lunch break! :)

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Replied on Dawnelle Arthur is there a link that ...

Jan 23 at 06:47 PM

This really great, thank you so much!! 😊 

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Posted

Jan 23 at 07:33 AM

Dawnelle Arthur is there a link that you have to give to someone to recommend AgeDefy?  Thank you! 😊
2

Commented on MobilityFLOW Curtsy Walk and Posture Lines

Jan 23 at 06:55 AM

Nice morning starter!

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Commented on Third Agreement // 30-Minute Non-Stop QiFLOW

Jan 22 at 01:36 PM

Enjoyed doing this one for a lunch break! 

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Commented on Forward Bend Therapy With Yoga Blocks — Zone 1

Jan 22 at 06:53 AM

Using the blocks for forward bends and tiger is genius!  Thank you!!❤️ 

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