Tina B

Tempe, AZ, United States

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1 posts
88 comments

Commented on Feel Better Lymphatic Health with Posture Training

24 Jan 13:43

Makes a nice lunch break! :)

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Replied on Dawnelle Arthur is there a link that ...

23 Jan 18:47

This really great, thank you so much!! 😊 

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Commented on Morning Groove —MobilityFLOW Curtsy Walk and Posture Lines

23 Jan 06:55

Nice morning starter!

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Commented on Third Agreement // 30-Minute Non-Stop QiFLOW

22 Jan 13:36

Enjoyed doing this one for a lunch break! 

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Commented on Forward Bend Therapy With Yoga Blocks — Zone 1

22 Jan 06:53

Using the blocks for forward bends and tiger is genius!  Thank you!!❤️ 

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Commented on Master Class // Feel Good Therapy FLOW

21 Jan 13:15

Feels great! 

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Commented on BarreFLOW — Hip Therapy

19 Jan 06:52

Nice stretch on my back!

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Commented on MobilityFLOW with Yoga Sculpt

18 Jan 06:50

Yayy!  Thank you so much for the weights!

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Commented on Posture Training with Blue Resistance Band

17 Jan 07:23

Great morning starter!

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Replied on Welcome to the AgeDEFY online studios...

16 Jan 14:23

Dawnelle Arthur you know what's funny is I'm doing the Patreon 90-day and Tiger pose came up as my next video this morning! 🤣 It's the perfect practice video!  It is meant to be for me to get this pose down! 🤣 The coaching notes you gave me are perfect!!  My only issue and I have many.. LOL is I noticed my hands hurt in the mornings.  Thank you so much for FlowMotion next week!! ❤️ 🤗

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