Tina B

Tempe, AZ, United States

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1 posts
88 comments

Commented on MobilityFLOW BodyAbility and Movement Therapy

06 Feb 15:18

Makes a great lunch break! 

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Commented on QiFLOW with Ninja Clinic and Hip Mobility

05 Feb 13:25

It clicked for me when you added shoulders with crosswalk... yayy!! 😀 

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Commented on BarreFLOW and Bruce Lee Abs Crunches And Pushups

02 Feb 07:03

Bruce Lee was hard workout.   Worked on bear and tiger.  Great workout! 

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Commented on AgeDEFY Yoga Sculpt

01 Feb 13:24

I can't tell you enough how much I love this class!!  Great music too!! ❤️ 

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Commented on Posture Training — Work the V

31 Jan 15:49

I feel nice and flexy now! 😀 

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Commented on MobilityFLOW and Posture Training

30 Jan 06:50

Great band work!!

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Replied on BarreFLOW Floor Workout With 4 Lymphatic Breaths — Gerry’s Favorite — Zone 2

29 Jan 13:32

Dawnelle Arthur yesss!! ❤️ 

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Commented on QiFLOW with Shoulder Therapy and Lymphatic Health

29 Jan 13:31

The added on moves to warrior are so great! ❤️ 

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Commented on BarreFLOW Floor Workout With 4 Lymphatic Breaths — Gerry’s Favorite — Zone 2

26 Jan 13:26

That felt amazing on my "sit behind a desk" body!! ❤️ 

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Commented on SculptFLOW: AgeDEFY Yoga Sculpt

25 Jan 06:53

Your instruction on all the movements is fantastic!!  So very helpful when working with weights. Thank you so much!! ❤️ 

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