Tina B

Tempe, AZ, United States

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1 posts
92 comments

Commented on BarreFLOW — Warrior Pose and Bruce Lee Abs with Hollow Body

Feb 09 at 02:38 PM

I was nervous of the curving of the spine on the ground work.  Not sure if I need to be but worked on tiger and bear during that.

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Commented on If you're trying to get into StepFLOW...

Feb 08 at 02:23 PM

Oh I missed checking this in the morning. 😔 

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Commented on SculptFLOW: 5-pound and 8-pound Yoga Sculpt Movement Therapy

Feb 08 at 07:31 AM

Always love SculptFLOW!! ❤️ 

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Commented on Shoulder Therapy - MobilityFLOW and Posture Training

Feb 07 at 06:59 AM

I really love these challenges because I feel we get the perfect balance of movements we need for the week.  Thank you so much!! ❤️ 

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Commented on MobilityFLOW BodyAbility and Movement Therapy

Feb 06 at 03:18 PM

Makes a great lunch break! 

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Commented on QiFLOW with Ninja Clinic and Hip Mobility

Feb 05 at 01:25 PM

It clicked for me when you added shoulders with crosswalk... yayy!! 😀 

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Commented on BarreFLOW and Bruce Lee Abs Crunches And Pushups

Feb 02 at 07:03 AM

Bruce Lee was hard workout.   Worked on bear and tiger.  Great workout! 

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Commented on AgeDEFY Yoga Sculpt

Feb 01 at 01:24 PM

I can't tell you enough how much I love this class!!  Great music too!! ❤️ 

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Commented on Posture Training — Work the V

Jan 31 at 03:49 PM

I feel nice and flexy now! 😀 

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Commented on MobiliityFLOW and Posture Training

Jan 30 at 06:50 AM

Great band work!!

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