Tina B

Tempe, AZ, United States

All
1 posts
92 comments

Commented on AgeDEFY Yoga Sculpt — 5 pound FLOW

Feb 23 at 06:47 AM

My lower back has been bothering me so I did lighter weights and some without on this one.

Show replies (2) Reply

Commented on Posture Training and MobilityFLOW

Feb 22 at 01:32 PM

Nice workout!

Reply

Commented on How is everyone doing on the MYLY 90-...

Feb 22 at 06:58 AM

Sorry, I just saw this.  Things are going great!!  I am really enjoying the mix of workouts in this challenge! The lengths are perfect too.  😊  Thank you so much for putting it all together!! ❤️ 

Show replies (1) Reply

Commented on MobilityFLOW Vinyasa — Lift Your Mood FLOW

Feb 20 at 01:34 PM

Feels great!

Reply

Commented on QiFLOW Movement Meditation

Feb 19 at 01:34 PM

I still struggle with my hands hurting during crab hands.

Reply

Commented on BarreFLOW // Hamstring Attachment Movement Therapy — Zone 1

Feb 16 at 01:36 PM

Feeling good for my second part of my work day! 😀 

Show replies (1) Reply

Commented on SculptFLOW // Kettlebell Therapy

Feb 15 at 01:29 PM

Love this! ❤️ 

Reply

Commented on Posture Training — Red/Blue Resistance Band Workout

Feb 14 at 07:12 PM

Love the band work! 

Reply

Commented on If you're trying to get into StepFLOW...

Feb 14 at 03:15 AM

Dawnelle Arthur just checking to see if there was a posture training video released on Tuesday? 

Show replies (1) Reply

Commented on QiFLOW Movement Medicine for the Psoas (Hip Flexor) Muscles

Feb 12 at 01:28 PM

Sometimes it hurts my knees a little to do energy ball.  Do I need to lean forward more? 

Show replies (1) Reply