Tina B

Tempe, AZ, United States

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1 posts
89 comments

Commented on MobilityFLOW Vinyasa — Lift Your Mood FLOW

20 Feb 13:34

Feels great!

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Commented on QiFLOW Movement Meditation

19 Feb 13:34

I still struggle with my hands hurting during crab hands.

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Commented on BarreFLOW // Hamstring Attachment Movement Therapy — Zone 1

16 Feb 13:36

Feeling good for my second part of my work day! 😀 

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Commented on SculptFLOW // Kettlebell Therapy

15 Feb 13:29

Love this! ❤️ 

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Commented on Posture Training — Red/Blue Resistance Band Workout

14 Feb 19:12

Love the band work! 

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Commented on If you're trying to get into StepFLOW...

14 Feb 03:15

Dawnelle Arthur just checking to see if there was a posture training video released on Tuesday? 

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Commented on QiFLOW Movement Medicine for the Psoas (Hip Flexor) Muscles

12 Feb 13:28

Sometimes it hurts my knees a little to do energy ball.  Do I need to lean forward more? 

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Commented on Morning Groove —BarreFLOW — Hollow Body

09 Feb 14:38

I was nervous of the curving of the spine on the ground work.  Not sure if I need to be but worked on tiger and bear during that.

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Commented on If you're trying to get into StepFLOW...

08 Feb 14:23

Oh I missed checking this in the morning. 😔 

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Commented on SculptFLOW: 5-pound and 8-pound Yoga Sculpt Movement Therapy

08 Feb 07:31

Always love SculptFLOW!! ❤️ 

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