Tina B

Tempe, AZ, United States

My standing bears are tight and need more practice.  This was great! 

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09 Apr 07:56

Great morning starter! 

Reply

07 Apr 13:12

Great one! ❤️ 

My rollups need a lot of practice and I even tried with no weights.

Love the tiger work! ❤️ 

02 Apr 15:38

I wasn't able to get into QiFlow/FlowMotion today 😢 

02 Apr 15:36

Nice one!

01 Apr 07:48

I needed this!  Feels fantastic! 

That worked me after StepFlow! ❤️ 

Movement reveals my hinges are still very tight and feel locked in sacrum area.