STRONG & FLEXY // StepFLOW // 2 mile Cardio FUN

STRONG & FLEXY20 minute cardio workoutRepeater, Dance, Repeater Lunge, L-Step, L-Step Slide, Over-the-Top, Jumping Jacks, and MORE! What you need:two yoga matsblue stepper

Dawnelle A.

June 19, 2024

STRONG & FLEXY

Workout 8: StepFLOW 2-Mile Cardio Workout

Enjoy the therapy!