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STRONG & FLEXY // Posture Training

Workout 6Posture Training: Recovery Therapy You've been working hard, and now it's time for a Posture Training workout focused on recovery therapy. What you need:yoga matgreen bandblue band May 16, 2024 
Dawnelle A.
Dawnelle A.
 
May 17, 2024

STRONG & FLEXY 

  • Workout 6 

We slow things down to focus on posture and recovery therapy with lymphatic health and Tiger strength training.

Enjoy the therapy!