32:38

STRONG & FLEXY // QiFLOW + FLOWMOTION

STRONG & FLEXY Strength Training Month at Studio BodyAbility Workout 3This workout includes movement therapy for the hands, wrists, and elbows to prepare for a FLOWMOTION workout you won't forget! May 7, 2024 
Dawnelle A.
Dawnelle A.
 
May 10, 2024

STRONG & FLEXY

  • Workout 3

QiFLOW + FLOWMOTION

  • This workout includes movement therapy for the hands, wrists, and elbows to prepare for a FLOWMOTION workout you won't forget!