STRONG: 100 Swings // 12 Minutes Of Sweat

STRONG & FLEXYWorkout 11 The Workout:100 swings followed by 12-minutes of sweat What you need:yoga matyoga blocks12-pound kettlebell20-pound dumbbellEnjoy the therapy!

Dawnelle A.

May 31, 2024

STRONG & FLEXY

Workout 11

This one will make you SWEAT!! Enjoy the therapy!