STRONG & FLEXY // July 2024
Workout 5
Grab your mobility stick and yoga block for this unique movement therapy workout, which will balance your pelvis and float your sacrum.
Enjoy the therapy!
STRONG & FLEXY // July 2024
Workout 5
Grab your mobility stick and yoga block for this unique movement therapy workout, which will balance your pelvis and float your sacrum.
Enjoy the therapy!
STRONG & FLEXY // Yoga Bloc...