QiFLOW with Bruce Lee Abs

STRONG & FLEXY QiFLOW movement therapy with Bruce Lee Abs Bruce Lee Abs:10 pushups, 20 mountain climbers, 30 bicycle crunches, 40 second Tiger twists, 5 tiger burpees Enjoy the therapy! June 11, 2024

Dawnelle A.

July 03, 2024

STRONG & FLEXY // July 2024

Workout 2

We continue the July movement therapy theme of the month with this QiFLOW Bruce Lee Abs workout. Enjoy the therapy!