Summer Boot Camp
What is AgeDEFY STRONG?
Leg Day BootCamp
Find Your Zone
Leg Day BootCamp
How It Works
TWO WORKOUTS PER WEEK FOR FOUR WEEKS ON ZOOM
April 2 - 26, 2023
Sundays at 11 am
Bruce Lee Abs and Leg Day Workout
Wednesdays at 10 am
Posture Training and Leg Day Workout
*central time zone
Set up your home studio
Shop for your Zone here
Join the AgeDEFY @ Studio BodyAbility FaceBook group
Join Here
