AgeDEFY FEEL BETTER

AgeDEFY Coaching

THE NEXT FEEL BETTER PROGRAM BEGINS MAY 13!

FLOWMOTION FOR BEGINNERS

Spend three weeks learning the fundamental movement patterns of FLOWMOTION movement therapy

AgeDEFY Coaching

Why every AgeDEFY member should participate in a
FEEL BETTER movement therapy program during the first 90 days of starting AgeDEFY

AgeDEFY Coaching

How It Works

The FEEL BETTER program offers members a chance to work with Dawnelle in a coaching program to help personalize the AgeDEFY experience for each member.

The next FEEL BETTER program for AgeDEFY members begins in May!

Workshop Focus:

FLOWMOTION for Beginners

Workshop Dates:

May 13

May 20

May 27

COST:

$90/Person

Includes a 90-day membership to AgeDEFY online and Studio BodyAbility

We meet on Saturday mornings via Zoom from 8:30-9:30 am for the FEEL BETTER movement therapy workshops.

*workshop times are held in the central time zone

Set up your home studio

What you need to participate in the FEEL BETTER program:

Yoga mat
Mobility stick
Resistance bands
Yoga Blocks

Shop the AgeDEFY Amazon Store

THE NEXT FEEL BETTER PROGRAM BEGINS MAY 13! FLOWMOTION FOR BEGINNERS Spend three weeks learning the fundamental movement patterns of FLOWMOTION movement therapy

Why every AgeDEFY member should participate in aFEEL BETTER movement therapy program during the first 90 days of starting AgeDEFY

How It Works

What you need to participate in the FEEL BETTER program:Yoga mat Mobility stickResistance bandsYoga Blocks

THE NEXT FEEL BETTER PROGRAM BEGINS MAY 13!

FLOWMOTION FOR BEGINNERS

Spend three weeks learning the fundamental movement patterns of FLOWMOTION movement therapy

Why every AgeDEFY member should participate in a
FEEL BETTER movement therapy program during the first 90 days of starting AgeDEFY

What you need to participate in the FEEL BETTER program:

Yoga mat
Mobility stick
Resistance bands
Yoga Blocks