AgeDEFY Online Membership

Your monthly AgeDEFY Online Membership gives you everything you need to move better, feel better, and live younger from the comfort of your home.

What’s Included

Welcome to AgeDEFY
Start strong with the Introduction Workouts for New Members. Learn the foundations of movement therapy and the AgeDEFY method.

30-Day Programs
Follow a new movement therapy program every 30 days to help you build strength, improve mobility, and feel your best as you age. 

On-Demand Workouts
Access more than 400 daily workouts available anytime. Move on your schedule and never miss a day of therapy.

Cardio Training Studio
Train smarter with StepFLOW, CycleFLOW, STRONG, and SculptFLOW. These AgeDEFY cardio and strength programs keep your heart, body, and mind strong.

Monthly Live Coaching Clinics on Zoom
Meet with Dawnelle for live group coaching on the first Wednesday of every month. Ask questions, get support, and walk away with a personalized 30-day movement plan.

Membership Details

• $30 per month. Auto-renews monthly.
  Cancel anytime before your next billing cycle.
  No contracts or hidden fees.
  Unlimited access to all online studios while you are a member.

  
  

The online membership does not include live classes.

If you cannot attend live sessions on Zoom with Dawnelle, the AgeDEFY Online membership is the best membership option for you. 

The more you AgeDEFY, the better you feel.
Join AgeDEFY Online today and start your daily therapy.

AgeDEFY @ Studio BodyAbility

• 90-Day Membership
  

The AgeDEFY Membership isn’t just another online yoga or fitness program. AgeDEFY is like having a personal trainer, health coach, lymphatic specialist, mobility coach, and yoga teacher in every workout.

If you’re an injured mover, feel older than your age, or want to feel better and have more energy, AgeDEFY Movement Therapy is for you.

What You Get

• Live Classes + After-Class Coaching
  Join live classes on Zoom with Dawnelle Arthur and stay after for personalized coaching. Ask questions, get movement assessments, and receive custom advice for your body. The more you show up, the better you’ll feel.

  
  
  

• Monthly Coaching Clinic
  

  Attend a monthly group coaching clinic focused on injury recovery, mobility, and overcoming limitations. You will also receive movement homework and a plan that fits you.

  
  
  

• AgeDEFY Online Studio
  Can’t make it live? Enjoy a daily recorded workout and full access to the on-demand studio. Follow the monthly program or choose your own workouts — new movement therapy programs drop monthly.

Why It Works

Physical therapy, private yoga, massage, and personal training can cost hundreds each month. With AgeDEFY, you get it all...daily movement therapy, live coaching, and ongoing community support for one membership price. 

Membership Details

AgeDEFY @ Studio BodyAbility renews every 90 days. You can cancel anytime before renewal to avoid future charges. There are no refunds on digital programs or live classes.

AgeDEFY coaching tip: The more live classes you attend and online workouts you complete, the better the results.

The more you AgeDEFY, the better you feel.
Enjoy the therapy. ❤️

AgeDEFY Your Life with the AgeDEFY 365 Membership 

• Change your life for $1 per day
  

Membership includes live classes on Zoom, on-demand workouts, after-class coaching, Move Young Live Young programs, and FEEL BETTER programs for injured movers. 

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*The 365 membership auto-renews in one year after purchase unless canceled by the member. You are in control of your membership. Go to your dashboard to find out more.