AgeDEFY Online Membership

Your monthly AgeDEFY Online Membership gives you everything you need to move better, feel better, and live younger from the comfort of your home.

What’s Included

Welcome to AgeDEFY
Start strong with the Introduction Workouts for New Members. Learn the foundations of movement therapy and the AgeDEFY method.

30-Day Programs
Follow a new movement therapy program every 30 days to help you build strength, improve mobility, and feel your best as you age. 

On-Demand Workouts
Access more than 400 daily workouts available anytime. Move on your schedule and never miss a day of therapy.

Cardio Training Studio
Train smarter with StepFLOW, CycleFLOW, STRONG, and SculptFLOW. These AgeDEFY cardio and strength programs keep your heart, body, and mind strong.

Monthly Live Coaching Clinics on Zoom
Meet with Dawnelle for live group coaching on the first Wednesday of every month. Ask questions, get support, and walk away with a personalized 30-day movement plan.

Membership Details

• $30 per month. Auto-renews monthly.
  Cancel anytime before your next billing cycle.
  No contracts or hidden fees.
  Unlimited access to all online studios while you are a member.

  
  

The online membership does not include live classes.

If you cannot attend live sessions on Zoom with Dawnelle, the AgeDEFY Online membership is the best membership option for you. 

The more you AgeDEFY, the better you feel.
Join AgeDEFY Online today and start your daily therapy.