Unlimited Access – $40/month
Your monthly AgeDEFY Online membership gives you everything you need to move better, feel better, and live younger.
Welcome to AgeDEFY → Introduction workouts for new members.
30 Day Programs → Follow a new therapy program every month.
On-Demand Workouts → 400+ daily workouts ready when you are.
Cardio Training Studio → StepFLOW, CycleFLOW, STRONG, and SculptFLOW cardio + strength programs.
90-Day FEEL BETTER Challenge → 90 workouts in 90 days.
New Release Workouts → New AgeDEFY workouts every week.
Monthly Live Coaching Clinics with Dawnelle (on Zoom) → Ask questions, get support, and work on a personalized 30-day plan with Dawnelle.
$40/month — auto-renews monthly
Cancel anytime before your next billing cycle
No contracts, no hidden fees
Unlimited access to all online studios as long as you’re a member
The online membership does not include live classes
If you can't make it to the live classes, the AgeDEFY online monthly membership is the right choice for you.
The more you move, the better you feel. Join AgeDEFY Online today and start your daily therapy.