New to AgeDEFY? Begin here. Spend 10 days with Dawnelle and the AgeDEFY community to discover how good it feels to AgeDEFY.

AgeDEFY Movement Therapy and Cardio Training for Injured and Aging Movers

This is a 10-day membership for new members. As Move Young members, you’ll receive immediate access to online AgeDEFY starter workouts and the StepFLOW online beginner program for injured movers. 

After signing up, you’ll receive an email invitation with Zoom links to join live AgeDEFY classes. If you don't receive an email, please reach out to us at agedefyonline@gmail.com. 

Move Young is a 10-day free trial that allows you to explore AgeDEFY, work with Dawnelle, and become part of the AgeDEFY community. 

Enjoy the therapy!