The AgeDEFY membership isn’t just another online yoga or fitness program — it’s like having a personal trainer, health coach, lymphatic specialist, mobility coach, and private yoga teacher all rolled into one into every workout. If you are an injured mover, feel older than your age, want to feel better, and have more energy, AgeDEFY movement therapy is for you.

Membership Benefits:

1.  Live Classes with After-Class Coaching: Daily live classes and coaching support on Zoom with Dawnelle Arthur. Members are encouraged to stick around after every live class for after-class coaching to ask questions, get customized movement assessments, and receive coaching advice. Members can take as many live classes and stick around for as many after-class coaching sessions as possible. The more live classes and coaching clinics you can attend, the better you will feel.

   
   

2. Monthly Coaching Clinic: As a member, you’ll have access to a monthly coaching clinic where we discuss injury recovery, mobility issues, and overcoming limitations. The clinics are your chance to get coaching advice, movement homework, and a plan that works for your body.

   
   

3. AgeDEFY Online: Get a daily online workout recorded from our live classes, and enjoy full access to the AgeDEFY on-demand studio. You can choose workouts that suit your needs or follow a new movement therapy program every month. Every month offers new, customized workouts to keep you progressing, moving better, and feeling great.

The AgeDEFY Difference:

Physical therapy, massage appointments, private yoga sessions, gym membership, chiropractic care, and personal training can cost hundreds of dollars per month. With an AgeDEFY membership, you receive daily movement therapy lessons and personalized health coaching, saving you hundreds each month by learning how to use movement as therapy.

The unique combination of live classes on Zoom, personalized coaching, therapeutic movement, and ongoing community support will help you feel your best at every age — all for the price of your monthly membership!

Join the AgeDEFY live class community on Zoom or follow the online programming to experience the AgeDEFY difference. The more you move, the better you feel.

Sign up today.

Fine Print:

The AgeDEFY @ Studio BodyAbility membership is a monthly auto-renew membership. Your membership is a member-controlled account. As a member, you can cancel before the next auto-renew billing cycle to avoid additional charges. Canceling before the next billing cycle is the member's responsibility. We make it easy to control your account.  We do not issue refunds on digital products, training programs, or live classes on Zoom.

AgeDEFY coaching advice:

The more you attend classes and the more you do on video, the better the results.

Enjoy the therapy!