NEW MEMBER SPECIAL: First 90 Days for $90
Join Today for $90
Use Coupon Code AGEDEFY2025 at checkout to unlock this special offer.
Membership Includes:
Live Class Studio on Zoom
Stick around after every live class for after-class coaching with Dawnelle. Coaching sessions offer time for Q&A, movement assessments, coaching advice, and real-time support.
AgeDEFY Online
AgeDEFY Starter Program
90-Day FEEL BETTER Challenges
AgeDEFY 365: One Year to A New You
AgeDEFY MyZone Cardio Training
A blend of personal training, yoga, mobility, and therapy, all in one membership.
Save hundreds compared to private physical therapy, personal training, and yoga sessions when you work with Dawnelle. You get all the above and more.
AgeDEFY teaches you how to use movement as a therapy for mental, emotional, and physical well-being. Every AgeDEFY workout helps you to feel better. When you feel better, you live better.
The 90-day membership offers a unique combination of live classes on Zoom, personalized coaching, therapeutic movement, and ongoing community support that will help you feel your best at every age — all for the price of your monthly membership!
Your membership renews at $120 every 90 days. Cancel anytime before renewal to avoid charges. There are no refunds on digital programs or live classes.
Daily AgeDEFY workouts are the goal: The more live classes you attend and on-demand/online workouts you complete, the better the results. The more you move, the better you feel.