AgeDEFY @ Studio BodyAbility

• 90-Day Membership

The AgeDEFY Membership isn’t just another online yoga or fitness program. AgeDEFY is like having a personal trainer, health coach, lymphatic specialist, mobility coach, and yoga teacher in every workout.

If you’re an injured mover, feel older than your age, or want to feel better and have more energy, AgeDEFY Movement Therapy is for you.

What You Get

• Live Classes + After-Class Coaching: Join live classes on Zoom with Dawnelle Arthur and stay after for personalized coaching. Ask questions, get movement assessments, and receive custom advice for your body. The more you show up, the better you’ll feel.

• Weekly Coaching Clinic: Attend a monthly group coaching clinic focused on injury recovery, mobility, and overcoming limitations. You will also receive movement homework and a plan that fits you.

• AgeDEFY Online Studio: Can’t make it live? Enjoy a daily recorded workout and full access to the on-demand studio. Follow the monthly program or choose your own workouts.

Why It Works

Physical therapy, private yoga, massage, and personal training can cost hundreds each month. With AgeDEFY, you get it all...daily movement therapy, live coaching, and ongoing community support for one membership price. 

Membership Details

AgeDEFY @ Studio BodyAbility renews every 90 days. You can cancel any time before renewal to avoid future charges. There are no refunds on digital programs or live classes.

AgeDEFY coaching tip: The more live classes you attend and online workouts you complete, the better the results.

The more you AgeDEFY, the better you feel.
Enjoy the therapy. ❤️